My Recovery Lounge

Martina Hotová

4 months ago

I’ve had an amazing experience at My Recovery Lounge and can’t recommend it enough. I go there regularly to recover between my training sessions, and it’s become an essential part of my routine. The Finnish sauna paired with the ice bath is by far my favourite recovery session! The whole space is tranquil, spotless, and well maintained, creating a calming atmosphere from the moment you walk in. The staff are always warm, welcoming, and genuinely friendly, making every visit a great experience. If you’re looking for a peaceful place to recover, unwind, or simply take some time for yourself, My Recovery Lounge is definitely worth visiting. I’ll definitely be back!

Fiorenza Parsani

5 months ago

My husband gifted me a 3-month unlimited package at My Recovery Lounge, and it has been an absolute bliss. It has become my sanctuary to switch off, unwind, and recover after workouts. I love both the traditional sauna and the infrared sauna a lot! Combining that with the compression boots has been perfect for my post-workout recovery. The facility is beautifully designed, absolutely spotless, and having my own private space makes the whole experience completely stress-free. The staff are always very welcoming.

Luke

6 months ago

I had a chance to try out the magnesium pool room for my first time which was an excellent experience. The traditional sauna can reach nuclear reactor levels of heat, which is perfect for boosting my recovery & to relieve stress. The magnesium pool after my sauna was incrediblely relaxing and lowered my cortisol levels significantly. The lounge is run by Jason who always make my visit very welcoming. Highly recommended if you need recovery or simply want to unwind.

David Roseby

1 year ago

Had the opportunity to try out the brand new renovated traditional sauna and hot & cold baths at the Recovery Lounge in Port Melbourne. This new room was amazing 🤩 and was one of the most impressive outfits I have ever seen. The area was extremely clean upon arrival and the staff were professional and extremely friendly. The hot rocks in the sauna were very effective and a lovely lavender scent was apparent in the water dispenser. The ice bath was perfect being able to either sit or stand; like wise with the magnesium hot bath. The shower area was also fantastic. Having just completed the Sydney Marathon a few days earlier it was the perfect way to assist with recovery. So good in fact I booked a session the next day and have made an advanced booking after the Melbourne Marathon next Month. Well done 👍 Recovery Lounge Port Melbourne on the renovation!

jake trajkovski

2 years ago

Would give 10 stars if it was possible. Amazing facility, the best in Melbourne. As an athlete who has tried almost every recovery centre in Melbourne, My Recovery Lounge is the best by far. The vibe, the setup, the staff are all incredible. Jason the owner is an absolute gentleman. Makes sure you have the best experience, goes above and beyond, you couldn’t meet a better guy and owner of a business.