Inner Studio
Studio Collingwood
About
Inner Studio Collingwood, located at 5–11 Campbell St, Collingwood VIC 3066, is a stress resilience training and recovery facility dedicated to helping you perform at your best. Designed to help you challenge your limits, sauna and cold plunge are at the heart of our studio. Practice your resilience while surrounded by natural greenery, creating a grounded environment that supports your nervous system. At Inner Studio we value community and connection and offer group classes in Breathwork, Yoga, Pilates and movement. This is a space you can show up consistently, and leave stronger, sharper, and more capable in every part of your life.
Specialties
All photos (6)
Location & Hours
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Warehouse 9/5-11 Campbell St, Collingwood 3066, Collingwood VIC 3066, Australia
- Mon 6:00 am - 9:00 pm 6:00 AM - 9:00 PM
- Tue 6:00 am - 9:00 pm 6:00 AM - 9:00 PM
- Wed 6:00 am - 9:00 pm 6:00 AM - 9:00 PM
- Thu 6:00 am - 9:00 pm 6:00 AM - 9:00 PM
- Fri 6:00 am - 9:00 pm 6:00 AM - 9:00 PM
- Sat 9:00 am - 9:00 pm 9:00 AM - 9:00 PM
- Sun 9:00 am - 6:00 pm 9:00 AM - 6:00 PM
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- Mon 6:00 am - 9:00 pm 6:00 AM - 9:00 PM
- Tue 6:00 am - 9:00 pm 6:00 AM - 9:00 PM
- Wed 6:00 am - 9:00 pm 6:00 AM - 9:00 PM
- Thu 6:00 am - 9:00 pm 6:00 AM - 9:00 PM
- Fri 6:00 am - 9:00 pm 6:00 AM - 9:00 PM
- Sat 7:30 am - 9:00 pm 7:30 AM - 9:00 PM
- Sun 7:30 am - 9:00 pm 7:30 AM - 9:00 PM
Reviews
4.5
152 reviews
- 4.5 from 152 Google reviews
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In love with this space! We attended the 9am session on a Saturday morning. Charlie was really lovely in welcoming us to the space, and giving us a run through. A truly tranquil hour. I look forward to going back.
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A relatively small but cute place. It has a sauna, cold plunge and hot plunge. Theres a fireplace during winter which makes the place all more cosy. Hot herbal tea post your bath.
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I really enjoy coming here. The sauna is spacious, and there’s plenty of room so you don’t feel like you’re on top of other people, which makes the experience much more relaxing. I always leave feeling refreshed and rejuvenated. The only downside is that it can occasionally feel a little overcrowded, especially when people stay beyond their booked session or when some guests are talking quite loudly. That said, I’ve visited many times so just depends on the day. Overall, it’s a fantastic place to unwind, and I’d recommend giving it a go.
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Had such an amazing time at Inner Studio 🤍 The space is just gorgeous! It is minimal, calming, and full of lush greenery and natural light that instantly makes you feel relaxed. As soon as you walk in, there’s this quiet, focused energy, but it’s still totally welcoming and not intimidating at all. The vibe is so grounding yet energising. The sessions mix intentional movement, breathwork, and thermal contrast (hot → cold) in a way that really trains your body and builds stress resilience. I left feeling completely reset, refreshed, and somehow stronger! both physically and mentally 🌿🔥❄️ If you’re after a wellness studio in Collingwood that’s about more than just working out, one that actually leaves you feeling zen and energised, this is definitely the spot ✨
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Loved coming here! The staff made time to show me around for my first visit. There’s signs to guide you through the sauna, cold plunge, warm pool rotations if you need. The place was hygienic and offered towels for the sauna and had conveniently placed showers to rinse off before entering the pools. There are amenities to use like body wash and hair dryers to freshen up before you leave. Best of all there’s a nice area by the fire to warm up by with herbal tea and activities before you leave
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